The workshop I did last week was about having and maintaining happiness. One of the tips I shared from Shawn [...]

Do you ever feel disappointed with your life and realize that you are not living the life you want? Why [...]

Have you noticed lately how varied the weather has been?! One day last week I felt overjoyed on my drive [...]

You know all those things you want to accomplish, or that one big dream you are working toward seeing fulfilled? [...]

I know of a person who really doesn’t want to live. He thinks he doesn’t have anything to live for. [...]

I often feel like I don’t have enough time to get everything done. Do you ever feel that way? The [...]

You would expect to hear from me how to set goals, be active and achieve more. However, this week I [...]

Gabrielle Bernstein, Life Coach, shared information recently about people pleasers. She said that those who are seeking to please others [...]

We become what we think about. We naturally move toward what is on our minds, which is the reason it [...]